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Category: 
Health and Beauty
Created: 
18 May 2022
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150

MFR is a specialised treatment that releases restrictions within the connective tissue, enabling stuck, hardened and dehydrated areas to become soft and pliable. It re-introduces movement within the body, allowing a complete release all the way down to cellular level.

It starts with a gentle massage designed to warm and loosen muscles. This involves sustained pressure into the myofascial connective tissue, using a low load, gentle pressure, slowly applied, that allows the viscoelastic fascia to elongate. This releases the restrictions within the fascia.

It is a powerful treatment performed without oils or creams, to release tension from problem areas such as the neck, the diaphragm, lower back and pelvis. It works on the principle that many people hold stress in their muscles causing them to seize, tighten or lock. Injuries or scarring can exacerbate this. The purpose of MFR is to release and free up the muscles.

Regular Myofascial Release can improve posture, counter act muscle soreness, increase flexibility and help with a variety of conditions such as:

Arthritis and back pain

Chronic fatigue syndrome

Disc problems and frozen shoulder

Fibromyalgia and migraine

Neck and pelvic pain

Neurological dysfunction

Physical and psychological stress

Postural irregularities

Sciatica, Scoliosis

Sports injuries

 

COST AND DURATION

£80 (60 mins)

 

CONTACT US

Address: 765 Fulham Road, London SW6 5HA

Email: This email address is being protected from spambots. You need JavaScript enabled to view it.

Phone: 0207 371 5118

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