MFR is a specialised treatment that releases restrictions within the connective tissue, enabling stuck, hardened and dehydrated areas to become soft and pliable. It re-introduces movement within the body, allowing a complete release all the way down to cellular level.
It starts with a gentle massage designed to warm and loosen muscles. This involves sustained pressure into the myofascial connective tissue, using a low load, gentle pressure, slowly applied, that allows the viscoelastic fascia to elongate. This releases the restrictions within the fascia.
It is a powerful treatment performed without oils or creams, to release tension from problem areas such as the neck, the diaphragm, lower back and pelvis. It works on the principle that many people hold stress in their muscles causing them to seize, tighten or lock. Injuries or scarring can exacerbate this. The purpose of MFR is to release and free up the muscles.
Regular Myofascial Release can improve posture, counter act muscle soreness, increase flexibility and help with a variety of conditions such as:
Arthritis and back pain
Chronic fatigue syndrome
Disc problems and frozen shoulder
Fibromyalgia and migraine
Neck and pelvic pain
Neurological dysfunction
Physical and psychological stress
Postural irregularities
Sciatica, Scoliosis
Sports injuries
COST AND DURATION
£80 (60 mins)
CONTACT US
Address: 765 Fulham Road, London SW6 5HA
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Phone: 0207 371 5118
Vectora Design